Discover the power of an overnight mask and a good night's sleep

Did you know that your skin works twice as hard at night? In this blog, you will discover why your skin works so hard and how you can make the most of this natural recovery process. We dive into the world of overnight masks and show you which products are essential for deep nourishment and a healthy collagen boost while you sleep.

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While you enjoy your well-deserved rest at night, your skin is at its most active. At night, your skin is not affected by external stress factors such as UV radiation or air pollution, allowing all its energy to go towards repair. This process is twice as fast in the evening as it is during the day. This is the moment when your skin cells renew themselves and produce important substances such as collagen.

February at Het Cosmeticahuis is all about self-care. The perfect time to take your evening routine to the next level. It's not just a matter of relaxation, but also about getting the right nutrition in your overnight mask.

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How your skin repairs itself while you sleep

During sleep, you go through different sleep phases. While you sleep, your body follows a process to nourish and repair your skin from the inside out.

Light sleep

As soon as you fall asleep, your body relaxes. Your heart rate slows down and your breathing becomes calmer, providing your skin with more oxygen, which is essential. This makes it easier for nutrients to reach the skin cells.

Deep sleep

This is the phase in which your skin literally works twice as hard. Growth hormones are released during deep sleep. These become the building blocks of your skin, repairing damaged cells and stimulating collagen production. Collagen keeps your skin firm, supple and resilient. Without sufficient deep sleep, this repair process cannot take place, which is immediately reflected in dull skin or fine lines on the face.

REM-sleep

During this phase, also known as the dream phase, stress hormones such as cortisol are broken down. Stress is one of the biggest enemies of healthy skin. Stress can lead to inflammation and blemishes. The relaxation during this phase gives your skin the chance to completely unwind and strengthen its barrier.

Overnight masks that support your recovery

Nothing can replace a good night's sleep, but if you want to give your skin an extra boost, try one of these overnight masks.

HydroPeptide

HydroPeptide Hydro-Lock Sleep Mask

Dit luxueuze masker dompelt je huid onder in een diepe hydratatie. Het is een kussenbestendige formule die de hele nacht doorwerkt met geactiveerd water en zoethout om je huid te kalmeren. Je geniet van een intensieve hydratatie, een verzachte huid en wordt wakker met een gezonde glow

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Ageless Retinol Overnight Masque 0.5 dicht

IMAGE Skincare

IMAGE Skincare AGELESS+ Retinol Overnight Masque Dit krachtige nachtmasker met 0.5% Retinol Complex pakt huidveroudering aan terwijl je slaapt. De ultra-hydraterende formule stimuleert celvernieuwing en vermindert fijne lijntjes, rimpels en poriën. Je wordt wakker met een stevige, gelifte en stralende huid met een glow.

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hannah

hannah Overnight Cream

De ideale keuze voor een onrustige huid die behoefte heeft aan balans. Deze overnight crème werkt ontstekingsremmend en gaat bacteriegroei tegen. Het is effectief tegen acne en roodheid, versterkt de huidbarrière en zorgt ervoor dat je ’s ochtends wakker wordt met een rustige, matte huid.

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Frequently asked questions about overnight masks

What is an overnight mask?

An overnight mask is a mask that you wear while you sleep. Unlike a regular mask that you wash off after 10 minutes, you apply this as a thin layer of rich cream. It stays on all night, allowing the active ingredients to penetrate deep into the skin and nourish it to the maximum.

What is the best night mask?

There is no single night mask that is best for everyone, because every skin is unique and has different needs. What is a miracle cure for dry skin for one person may be too rich for another. It is therefore essential to look at what your skin specifically needs in order to recover optimally.

For a personalised advice that truly suits your skin type, we recommend contacting our skin coach. Together, you can find the perfect overnight mask for your routine.

How often should you use a sleep mask?

For best results, use a mask 2 to 3 times a week on average. This gives your skin that little bit of extra support on top of your daily skincare routine.

How do you use overnight masks for the best results?

Cleanse your skin: Make sure your skin is completely clean. Remove make-up and dirt with a mild cleanser.
Exfoliate (optional): Exfoliating once or twice a week before applying the mask removes dead skin cells. This allows the mask to penetrate deeper into the skin layers.
Apply the mask: Apply a thin, even layer to your face and neck. Massage gently until it is mostly absorbed.
Morning routine: Wash your face in the morning with lukewarm water to remove any residue.